How long does a 21Collagen treatment last?Updated 15 days ago

Our team of experts recommends collagen cycles of 8-12 weeks to see visible benefits. This allows the body to process and utilize collagen supplements effectively. After completing a cycle, it is advisable to take a break of several weeks (usually between 4 and 6 weeks) before starting a new cycle. This helps the body not become too dependent on the supplements and maintain a natural balance. It is important to consult a doctor or nutritionist before starting any collagen cycle, especially if you have pre-existing medical conditions or are taking other supplements or medications.